ABOUT

Elite Edge is a Calgary based company specializing in Mental Performance Consulting. Whether it’s sport, business, emergency services, music, dance or any other performance domain, Elite Edge is committed to helping you succeed.

Alayne Hing is a Professional Member of the Canadian Sport Psychology Association, a Professional Member of the Association for Applied Sport Psychology, the North American Representative for the European Network of Young Specialists in Sport Psychology, and a consultant with the Canadian Sport Institute-Calgary. She is dedicated to work with teams, individuals, coaches and parents, both separately and as a group to facilitate peak performance.

Topics which may be covered include Motivation/Activation, Relaxation/Anxiety Reducing Techniques, Anger Management, Imagery/Visualization, Focusing, Optimal Zone of Performance, Pre-Performance Routines, Goal Setting, Mental Toughness, Group Dynamics and more. Parents and coaches may also have individual sessions directed at how to work effectively with their athlete and support their child for best results.